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ADVENTURE AND TRAVEL

2025 In Person Experiences


A Journey Inward

An immersive 2.5-hour extended practice experience- weaving together intentional movement, breath, sound, and stillness.

We’ll begin by opening the body through grounded, intelligent flow–exploring how strength and softness coexist. As rhythm gives way to release, you’ll be guided into restorative shapes supported by breathwork and subtle energetic awareness.

The practice concludes with deep sound healing and a short guided meditation as an invitation to turn inward, surrender and integrate.

DOKTOR YOGA

VIENNA, AUSTRIA

OCTOBER 26th

PRACTICE WITH US


Sound & Stillness

Sound has a way of opening space within us.

In this 90 minute session, you’ll be guided through an experience of deep listening and quiet renewal.

Live ambient tones, soft vocals, and subtle textures fill the space, inviting you to slow down, soften your breath, and reconnect to what’s steady inside.

Inspired by Nada Yoga, the yoga of sound, this practice explores how listening becomes meditation and vibration becomes connection.

TAKE CARE YOGA

SEATTLE, WASHINGTON

PRACTICE WITH US

NOVEMBER 2nd